This is a group of mature female triathlete newbies who want to go from their couch to running, biking, and swimming their way through a sprint triathlon! It's a life changer.....guaranteed. I participated in a few sprints 4 years ago, and want to get back to it again. It takes time, and commitment and is much more fun as a group. Don't think about it too long, grab a girlfriend, and just come to an orientation meeting.  

We are a group of runners who are interested in working towards increasing our pace above what we normally run. We are motivated to push ourselves to get faster to improve race times.  We have members who are 5K runners, marathon runners, and triathlon participants, and everywhere in between. If you are a male or female motivated to push yourself to improve your pace, this is the running group for you. We will encourage, motivate, and support each other to achieve our individual pace goals. …

The Raleigh Trail Runners run/jog/socialize/slack anywhere in the Raleigh area. If you need a friendly supportive (non-competitive) running group, look no further! Check out the message boards and come join us in a run anytime. Also see our "about page" for more info. Don't see what you like? Make a suggestion of your favorite place(s) especially trails that are not too rough and can accommodate at least 2 miles (one way) in length. Bonus for runs that offer views of water, rocks, critters and s …